Yesterday I ran 11,3km.. Great! And the new Nikeplus interface looks great too..
Posts Tagged ‘running’
Record of the year
Posted in Me, myself and my world, tagged nike, running on October 6, 2009 | Leave a Comment »
Running is coming back on my way
Posted in Me, myself and my world, The people of my world, tagged greece, human race, murakami, nike, running, Sara, tozama on September 1, 2009 | Leave a Comment »
Running-wise I had a very fruitful August.. First came Murakami with his inspiring book about running, then Tozama forced me and Sara to follow his athletic schedule during the Greece vacation (we founded the “Khalkidiki Running Team”!), finally came the new Nike+ Human Race appointment and a medical approval for running to my wife’s knees. [...]
Back to Running!
Posted in Me, myself and my world, tagged running on February 9, 2009 | Leave a Comment »
Finally I’m back. After 2 months of rest and one of physiotherapy at Isokinetic for my right knee and its weak meniscus I started a specific workout for re-inforcing my legs and re-start running.
Every morning (er.. more or less) I will wake up at 7am and do one hour of exercises.. Furthermore I will run [...]
